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Looking for a book that inspires connection and growth? Rewire Your Wellness is a powerful choice for book clubs or discussion groups, offering insights into self-directed neuroplasticity and holistic healing.

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Start your journey of wellness and transformation—together!

What you’ll discover:

A New Approach to Healing: Learn how to calm your limbic system and rewire your brain for improved health, peace, and resilience

Practical Tools for Change: Explore simple, science-backed exercises like mindfulness, visualization, and journaling to guide your healing journey.

Compassionate Self-Coaching: Embrace self-compassion and learn how to work with your brain and body to foster lasting transformation.

A Holistic Wellness Roadmap: Uncover the interconnectedness of emotional, physical, mental, and relational wellness, and how to support each area in your life.

Hope for Chronic Illness and More: Whether you’re navigating chronic illness, fatigue, pain, or anxiety, this book offers real-world strategies to help you move forward with confidence.

Personalized Healing: Build your unique path to wellness with tools and principles that honor your journey, your pace, and your goals.

Encouragement and Inspiration: Feel seen, heard, and inspired by stories and insights that remind you healing is possible and your best days are ahead.

Lori Clemmons

About the author

Lori Clemmons is a Certified Life Coach and Mindfulness Practitioner who overcame 27 years of chronic illness, including chronic fatigue, Lyme disease, mold sensitivity, and lupus. Fully recovered through self-directed neuroplasticity, she now helps others reclaim their health and lives using the same transformative approach.

Drawing from her personal experience and professional expertise, Lori teaches a compassionate and empowering approach to wellness, emphasizing self-compassion, resilience, and the mind-body connection. She has helped countless clients calm their limbic systems, rewire unhelpful patterns, and reclaim lives of joy, peace, and wellbeing.

Through her work, Lori encourages her clients to move away from fear and frustration and instead embrace hope, curiosity, and self-love. Her signature approach, Compassionate Self-Coaching, helps individuals work with their brains and bodies, creating lasting and meaningful change.

Lori’s heart-centered work inspires people to see that healing is possible and that every small step forward is worth celebrating. Whether through her coaching, courses, or her book Rewire Your Wellness, Lori’s mission is to provide the tools and encouragement needed to build a life of health and possibility.